Giving birth, whether it is your first, third, or beyond, can be a time of renewal, growth, and joy. Though it can also be a time of dread, angst, and fear when past trauma experiences creep up on you. Depending on the care you receive from your selected health professionals, past trauma experiences can rear … Continue reading Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery
Please note: Some links in this blog are affiliate links, which means I receive a commission if you buy a product through my link at no cost to you. Rest assured I only promote products I use myself AND enjoy! Please see my Disclosures Policy here for more details. I love reading books, though between family, … Continue reading 9 Self-help books that actually help
Moving from a small country town to a big city takes a little more adjustment than what my pants require after weeks of unrestrained great food. But moving on your own also poses a potential great adventure… With work not yet on the cards, my days are open for endless adventures! I think everyone needs…
Selfies are the way of life. I am constantly finding new apps and filters to embellish, decorate, or even distort the picture entirely. There is nothing inherently wrong with them; sometimes it is the only way a mum can get a photo with her kids! The only problem with selfies, is that it takes so … Continue reading The window to the soul – or is it?