Welcome

Online Holistic Individual and Family Counselling

At Wellness Counselling, you will receive practical support and training to manage well with:

• Addictions;
• Depression;
• Anxiety;
• Relationship issues;
• Parenting struggles;
• Marriage preparation; and much more

Are you at a point in your life where a change is needed, though not sure if counselling is for you? Check out my thoughts here!

Jessica Mannion
Founding Therapist

Contact me today to organise a free 20-minute phone consult!

I want to acknowledge Aboriginal respectfully and Torres Strait Islander peoples as the First Australians and the traditional custodian of the lands upon which we live, learn and work. In particular, I wish to pay my respects to the Bindal and Wulgurukaba Peoples whose land I reside on; and the Wiradjuri People whose land I grew up on and consider home. I wish to pay my respect to the Elders past, present and emerging local and across Australia.

Please note, this is not a crisis counselling service. Click here for a selection of crisis counselling supports if you need immediate support, these services are available 24/7 nation-wide.

Recent Posts

Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

by Counsellor and Family Coach, posted in Children, Family, Feelings, Support

Giving birth, whether it is your first, third, or beyond, can be a time of renewal, growth, and joy. Though it can also be a time of dread, angst, and fear when past trauma experiences creep up on you. Depending on the care you receive from your selected health professionals, past trauma experiences can rear … Continue reading Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

Finding my feet 🐾

by Counsellor and Family Coach, posted in Uncategorized

Moving from a small country town to a big city takes a little more adjustment than what my pants require after weeks of unrestrained great food. But moving on your own also poses a potential great adventure… With work not yet on the cards, my days are open for endless adventures! I think everyone needs…

The window to the soul – or is it?

by Counsellor and Family Coach, posted in Feelings, Identity, Life, Society, Support

Selfies are the way of life. I am constantly finding new apps and filters to embellish, decorate, or even distort the picture entirely. There is nothing inherently wrong with them; sometimes it is the only way a mum can get a photo with her kids! The only problem with selfies, is that it takes so … Continue reading The window to the soul – or is it?

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