Welcome

“A full life will be full of pain. But the only alternative is not to live fully or not to live at all.” – M. Scott Peck

There are times when life can be really tough and we find ourselves in situations which are out of our control. Having the ability to manage ourselves emotionally, physically and spiritually during those times can lead many to find a renewed sense of security and even the ability to experience joy in life again.

At Wellness Counselling you will receive support and training to manage well with:

• Addictions;
• Depression;
• Anxiety;
• Relationship issues;
• Parenting struggles;
• Marriage preparation; and much more

So if you are at a point in your life where a change is needed – take your next step today!

Jessica Mannion
Individual & Family Therapist

Book now

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Recent Posts

Finding my feet 🐾

by Counsellor and Family Coach, posted in Uncategorized

Moving from a small country town to a big city takes a little more adjustment than what my pants require after weeks of unrestrained great food. But moving on your own also poses a potential great adventure… With work not yet on the cards, my days are open for endless adventures! I think everyone needs…

The window to the soul – or is it?

by Counsellor and Family Coach, posted in Feelings, Identity, Life, Society, Support

Selfies are the way of life. I am constantly finding new apps and filters to embellish, decorate, or even distort the picture entirely. There is nothing inherently wrong with them; sometimes it is the only way a mum can get a photo with her kids! The only problem with selfies, is that it takes so … Continue reading The window to the soul – or is it?

Perfection: How is it destroying your life? and what can you do about it!

by Counsellor and Family Coach, posted in Addictions, Children, Family, Feelings, Identity, Life

Is it better to be loved because you are perfect? Or loved despite your imperfections? So often I feel the pressure to be perfect: Perfect mother; Perfect wife; Perfect friend; Perfect employee, and the list goes on! It’s tiring and absolutely exhausting. Not only this, it is also incredibly distracting which does not help my … Continue reading Perfection: How is it destroying your life? and what can you do about it!

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