Welcome

Available for Holistic Individual and Family Counselling Online

At Wellness Counselling you will receive down-to-earth support and training to manage well with:

Addictions;
Depression;
Anxiety;
Relationship issues;
Parenting struggles;
Marriage preparation; and much more

Are you at a point in your life where a change is needed, though not sure if counselling is for you? Check out my thoughts here!

Jessica Mannion
Founding Therapist

Contact me today to organise a free 20-minute phone consult!

 

I would like to respectfully acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and the traditional custodian of the lands upon which we live, learn and work. In particular, I wish to pay my respects to the Bindal and Wulgurukaba Peoples whose land I reside on; and the Wiradjuri People whose land I grew up on and consider home. I wish to pay my respect to the Elders past, present and emerging local and across Australia.

 

Please note, this is not a crisis counselling service. Click here for a selection of crisis counselling supports if you need immediate support, these services are available 24/7 nation-wide.

 

Recent Posts

Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

Giving birth, whether it is your first, third, or beyond, can be a time of renewal, growth, and joy. Though it can also be a time of dread, angst, and fear when past trauma experiences creep up on you. Depending on the care you receive from your selected health professionals, past trauma experiences can rear … Continue reading Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

Finding my feet 🐾

Moving from a small country town to a big city takes a little more adjustment than what my pants require after weeks of unrestrained great food. But moving on your own also poses a potential great adventure… With work not yet on the cards, my days are open for endless adventures! I think everyone needs…

The window to the soul – or is it?

Selfies are the way of life. I am constantly finding new apps and filters to embellish, decorate, or even distort the picture entirely. There is nothing inherently wrong with them; sometimes it is the only way a mum can get a photo with her kids! The only problem with selfies, is that it takes so … Continue reading The window to the soul – or is it?

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