Welcome

“A full life will be full of pain. But the only alternative is not to live fully or not to live at all.” – M. Scott Peck

There are times when life can be really tough; and we find ourselves in situations which are out of our control. Having the ability to manage ourselves emotionally, physically and spiritually during those times can lead many to find a renewed sense of security and even the ability to experience joy in life again.

At Wellness Counselling you will receive support and training to manage well with:

• Addictions;
• Depression;
• Anxiety;
• Relationship issues;
• Parenting struggles;
• Marriage preparation; and much more

So if you are at a point in your life where a change is needed – take your next step today!

Jessica Mannion
Individual & Family Therapist

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Recent Posts

Perfection: How is it destroying your life? and what can you do about it!

Is it better to be loved because you are perfect? Or loved despite your imperfections? So often I feel the pressure to be perfect: Perfect mother; Perfect wife; Perfect friend; Perfect employee, and the list goes on! It’s tiring and absolutely exhausting. Not only this, it is also incredibly distracting which does not help my … Continue reading Perfection: How is it destroying your life? and what can you do about it!

Live a life worth living

“You are not a priority” “You can wait” “You are not important” Did I hear you getting annoyed reading that? This is because they are not true, and you know they aren’t true. Though, these are all the messages we send ourselves when we fill our days with tick lists and commitments. What is the … Continue reading Live a life worth living

The deadliest epidemic that mankind faces: What can you do?

Our children are dying. Simply put, no beating around the bush; our children are dying and we are standing around watching helplessly. Oh yes, we all exclaim “what is happening in the world”, though that is often the extent of our response. Simply because we have no idea what we can do about it! Last … Continue reading The deadliest epidemic that mankind faces: What can you do?

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