Welcome

Available for Holistic Individual and Family Counselling in Wagga Wagga and Online

At Wellness Counselling you will receive down-to-earth support and training to manage well with:

Addictions;
Depression;
Anxiety;
Relationship issues;
Parenting struggles;
Marriage preparation; and much more

Are you at a point in your life where a change is needed, though not sure if counselling is for you? Check out my thoughts here!

Jessica Mannion
Individual & Family Therapist

Contact me today to organise a free 20-minute phone consult!

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Recent Posts

Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

Giving birth, whether it is your first, third, or beyond, can be a time of renewal, growth, and joy. Though it can also be a time of dread, angst, and fear when past trauma experiences creep up on you. Depending on the care you receive from your selected health professionals, past trauma experiences can rear … Continue reading Creating a safe place for a new mother: Preparing for a trauma-informed birth and post-partum recovery

Finding my feet 🐾

Moving from a small country town to a big city takes a little more adjustment than what my pants require after weeks of unrestrained great food. But moving on your own also poses a potential great adventure… With work not yet on the cards, my days are open for endless adventures! I think everyone needs…

The window to the soul – or is it?

Selfies are the way of life. I am constantly finding new apps and filters to embellish, decorate, or even distort the picture entirely. There is nothing inherently wrong with them; sometimes it is the only way a mum can get a photo with her kids! The only problem with selfies, is that it takes so … Continue reading The window to the soul – or is it?

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